Tuesday, May 8, 2012

Your Ticket to Healthy Weight Loss


So with this being the last week of school most of you are looking forward to being on the beach or at the pool. I know I am. Apart of that is looking your best. Most of us like to do a little dieting before summer starts so that things don’t jiggle in our swimsuits, but while reading I can across a seriously disturbing new diet trend. It’s called the tube diet and is very popular among brides to be right now.

So what is this tube diet. Well you know that tube they put up people’s nose and into their stomach in the hospital, you have a doctor hook you up to one of those and don’t eat anything except what’s is pumped into you. No, I’m not making this up. People have started doing this because it leads to rapid weight loss.

On this diet you would only consume 800 calories a day. Most doctors say that most adults need 1,500-4,000 calories a day, depending on body type and activity levels. This diet works because it is throwing your body into the first stages of starvation. Limiting the body from the calories it needs not only burns fat but will eventually destroy the muscles as well.

Starvation dieting is not only a dangerous way to diet. But once you do start eating again your body will store calories because it is so used to being starved. This means that you will eventually put on more weight than you lost. Yicks!

Your Ticket to Campus Rec - Erin

No comments:

Post a Comment